experience

peace of mind,

body & spirit

    The best way to make positive change in your life is to develop habits and rituals that make your life healthier, more fun and full of energy.

    DARREN BECKET

    Meet Darren

    WELL-BEING EXPERT, ADVOCATE, EDUCATOR & FACILITATOR

    Darren Becket is a certified wellness expert who envisions a new culture of well-being where people are both present in their health process and strategically plan for their future. He has helped hundreds of people to better their lives by applying his decades worth of experience and expertise in exercise physiology, meditation and mindfulness, somatic therapy, and interpersonal communication. Darren believes in a fun and playful approach to health and well-being that leverages science and developed methodologies for optimal and consistent results.

      WORKS WITH:

      Email for inquiries: info@darrenbecketwellness.com

      EMPLOYEE

      WELL-BEING

      • Individual support
      • Motivation & Purpose
      • Stress & Anxiety Reduction
      • Resilience & Interpersonal Communication

      EVENT & TEAM ENERGIZERS

      • Easy Meditation
      • Healing Movement for Vitality
      • Techniques for Boosting Creativity

      EDUCATIONAL

      COURSES

      • Mindfulness
      • Self-Care Habits
      • Movement & Exercise
      • Emotional Intelligence
      • Sleep & Rest
      • Immunity & Vitality

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