Hi, I'm Darren
Like many, my journey into the profession of well-being began with a curiosity about the health sciences through athletics, and a strong commitment to better myself through life circumstances.
As a teen, I had several debilitating sports injuries that led to me exploring alternative healing methodologies like acupuncture and massage, and my brother's physical disability gave me early insights into the power of acting from the Heart, not the Ego. My mother taught me how to play baseball, and my father was an active martial artist. We spent most days at the baseball field, or the dojo.
In 2011, after competing for the school baseball team and completing my degree in Interpersonal & Organizational Communication at Pepperdine University, I found myself working as a movement coach for top athletes, stars and the like in a dynamic environment with other rock star therapists and coaches. I went on to complete massage school with a focus on cranial-sacral bodywork and sports massage. I then completed several multi-year long mentorships with several Qigong and meditation master instructors. Needless to say, the experience I gained in the first 25 years of my life propelled further my passion for helping individuals to champion everyday obstacles and help achieve a healthy and vibrant life.
A decade later, and prior to 2020, you'd find me bouncing around Los Angeles serving individual clients at their homes and on retreats, and actively part of company wellness endeavors such as on-sites, off-sites, activations & speaking engagements in several countries such as Thailand, Mexico, France, and the UK.
Today, and post 2020, I live in Santa Fe, New Mexico, traveling for off-sites, retreats and activations, seeing personal clients virtually, teaching my weekly online vitality classes, and working as the COO at corporate well-being consulting and content development company, Fairfax Training Club.
Darren Becket is a holistic well-being practitioner and workplace wellness expert who envisions a new culture of well-being where people are both present in their health process and strategically plan for their future. He has helped hundreds of people to better their lives by applying his decades' worth of experience and expertise in exercise physiology, meditation and mindfulness, somatic therapy, and interpersonal communication.
Darren believes in a fun and playful approach to health and well-being that leverages science and developed methodologies for optimal and consistent results.
Individual coaching and accountability focused on the identification and implementation of science-backed well-being strategies. Personally tailored sessions for mental, physical and emotional health.
Team and Event Energizers
Darren provides unique well-being energizers for events, teams and group meetings globally. Whether it’s a quick stretch, deep breathing or mindfulness exercises, he provides easy-to-follow instruction and a revitalizing atmosphere to help calm nerves and increase creative flow.
Company Well-being Programs & Facilitation
As a company well-being facilitator, Darren provides individuals and teams of organizations with the necessary skills to develop and maintain a healthy and thriving lifestyle. Regular virtual wellness classes and workshops give employees a chance to practice and learn about their health and well-being in a safe and constructive environment. Other company health solutions include 1-on-1 stress-busting sessions, quick energizers and mood boosters focused on community well-being culture and motivation.