BI-WEEKLY VITALITY CLASSES


TUESDAY'S 11-11:30AM

VITALITY STRETCHING & STRENGTH

 

Focused on developing a flexible and resilient body, full of energy. Vitality-based movements are accompanied by natural sounds and a peaceful atmosphere. 

THURSDAY'S 11-11:30AM

VITALITY BREATHING & MEDITATION

 

Focused on the Vitality Breathing Technique and developing a sound meditation practice. The guided experience includes sacred sounds such as drums, tibetan bowls, chimes and other natural sounds to calm the nervous system. 

  • Access From Anywhere

    Watch globally from any location. Sessions are virtual through Zoom.

  • Listen or Watch Later

    Sessions are recorded and uploaded 24 to 48 hours after each live session completes.

  • Quality Audio and Video

    Darren uses high quality audio and video to give an immersive & tangible experience.

  • Easy to Follow

    Sessions are designed to be easy to follow and progress with your personal progress.

CHOOSE YOUR LEVEL


CLUB VITALITY

Learn to bring vitality to your body and mind. Club Vitality is a community experience that helps you develop your energy in life!

  • BRONZE

    • Live access to the bi-weekly Vitality Sessions
    • Online portal access to the community
  • SILVER

    • Live access to the bi-weekly Vitality Sessions
    • Online portal access with previous session recordings (sessions are uploaded 24 hrs after)
    • Educational videos & other exclusive content
  • GOLD

    • Live access to the bi-weekly Vitality Sessions
    • Online portal access to community & previous session recordings
    • Educational videos & other exclusive content
    • 50 minute personal vitality session with Darren monthly to increase your personal skill level

WHAT PARTICIPANTS ARE SAYING

WELL-BEING STRATEGIES SHOULD BE SIMPLE AND EFFECTIVE

You've got this!

Hey, I'm Darren

 

If you're here, you're probably exploring how to make positive changes to your personal well-being and/or that of your team. 

 

I've been there, so I know what it's like. That's why I've devoted my life to helping people overcome obstacles that keep them from achieving their best lives: physically, mentally and emotionally.

© Copyrights by Darren Becket Wellness. All Rights Reserved.