BI-WEEKLY VITALITY CLASSES
TUESDAY'S 11-11:30AM
VITALITY STRETCHING & STRENGTH
Focused on developing a flexible and resilient body, full of energy. Vitality-based movements are accompanied by natural sounds and a peaceful atmosphere.
THURSDAY'S 11-11:30AM
VITALITY BREATHING & MEDITATION
Focused on the Vitality Breathing Technique and developing a sound meditation practice. The guided experience includes sacred sounds such as drums, tibetan bowls, chimes and other natural sounds to calm the nervous system.
Access From Anywhere
Watch globally from any location. Sessions are virtual through Zoom.
Listen or Watch Later
Sessions are recorded and uploaded 24 to 48 hours after each live session completes.
Quality Audio and Video
Darren uses high quality audio and video to give an immersive & tangible experience.
Easy to Follow
Sessions are designed to be easy to follow and progress with your personal progress.
CHOOSE YOUR LEVEL
CLUB VITALITY
Learn to bring vitality to your body and mind. Club Vitality is a community experience that helps you develop your energy in life!
BRONZE
SILVER
GOLD
WHAT PARTICIPANTS ARE SAYING
WELL-BEING STRATEGIES SHOULD BE SIMPLE AND EFFECTIVE
You've got this!
Hey, I'm Darren
If you're here, you're probably exploring how to make positive changes to your personal well-being and/or that of your team.
I've been there, so I know what it's like. That's why I've devoted my life to helping people overcome obstacles that keep them from achieving their best lives: physically, mentally and emotionally.
© Copyrights by Darren Becket Wellness. All Rights Reserved.