WELL-BEING & VITALITY FOR YOUR

TEAM, GROUP OR ORGANIZATION

VITALITY SESSIONS ARE THE PERFECT WAY TO BRING ENERGY TO YOUR:

ALL HANDS, LEADERSHIP & BOARD MEETINGS

QUARTERLY ENGAGEMENTS

ONSITE & OFF-SITES

VIRTUAL & IN-PERSON


WHAT PARTICIPANTS ARE SAYING

Darren accomplishes giving everyone in the room his positive attitude and professionalism. He’s the best I’ve ever worked with, truly a superior instructor/teacher in his session I’ve delved deeper and gain powerful insights that have changed my practice.


-Leslie B.

Darren is a consummate presenter whose on-camera demeanour immediately puts audiences in the most receptive state for the session. Darren's sessions are always supremely engaging and demonstrate the full breadth of his knowledge. Considering the restrictions of lockdown, they're also entirely 'do-able' for people joining from remote working locations and full of useful tips you can take away and adopt in your daily life. I couldn't recommend more highly.


-Neil C.

Darren is continuously enhancing my own knowledge by drawing connections to various well-being techniques, the functions of the body and honing in on the power of your mind to tap into a more controlled state of awareness. The sessions continue to leave me inspired, given me a stronger sense of self and continue to let me lead with intention in all I do.​ He leads each session with intention and is truly an expert in the areas of health and wellness.


-Melissa L.

WELL-BEING STRATEGIES SHOULD BE SIMPLE AND EFFECTIVE

You've got this!

Hey, I'm Darren

 

If you're here, you're probably exploring how to make positive changes to your personal well-being and/or that of your team. 

 

I've been there, so I know what it's like. That's why I've devoted my life to helping people overcome obstacles that keep them from achieving their best lives: physically, mentally and emotionally.

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