BALANCE TO YOUR BODY, CLARITY TO YOUR MIND & THE COURAGE TO HELP YOU LIVE YOUR LIFE TO THE FULLEST
More than a coach, I help my clients to achieve their optimal life by honing in on, and creating an action plan to heal, energize and maintain a strong & flexible body, and a clear & resilient mind.
My belief is that we must all continue to learn to move, eat, think and rest better if we are to both function and thrive in life. This is my goal with each individual I work with. To help bring out their best self while simultaneously working to help them develop a strong foundation on which to pull from.
Together we might create a workout plan, rehab an injury, practise a meditation principle, or discuss concepts that help you to better understand the connections in your life that bring you the energy and determination needed to succeed.
There's no one-size-fits-all prescription to having the life you want. But there is the commitment and support you need to go beyond the first steps.
When you work with me you will receive:
What Clients are Saying
I’ve been working with Darren for over 6 years. His professionalism and expertise in delivering wellness services has helped me in my life tremendously. He is just what the doctor ordered.
- Deborah Irmas
Darren's positive energy is contagious. I just feel so good after our lessons. He always knows what I need to bring my life back into balance.
- Megan Williams
Darren's guidance has helped me to step into new habits I thought would be unachievable. His breadth of knowledge and experience is obvious when you meet him.
- Patty Henkin
Darren continues to amaze me with his insight on maintaining proper skill and form throughout our sessions. Aches and pains I thought I'd live with forever have vanished.
- Matt Bruen
Darren embodies his work. I have studied with many master teachers in my lifetime, Darren stands out as wise for his age, experience that is clearly beyond one lifetime.
- Hanna Heiting
I'm always so impressed with Darren's ability to create sessions that are so diverse and so effective at keeping my body in top shape.
- Annette Rubinstein
Darren makes living healthy so fun! I look forward to all our sessions together.
- Teri Marimotsu
Working with Darren is such a pleasant experience. He really understands how to listen to my needs. Our sessions together are always a treat to my week.
- Sherry Weinman