Tools & Resources For Everyday Living

Strength & Mobility

5lb Steel Club Pair

 

Why Darren loves it: Durable foam roll for everyday use. Stays firm after years of use. Unless your dog munches on it... :D 

12kg Onnit Kettlebell

 

Why Darren loves it: Big enough to get bigger tissue and small enough to get between the hard to reach areas. Packs easily 

Yamuna Foot Savers

 

Why Darren loves it: No need for a chiropractor, just give this guy a rolls down the spine. Great for shoulders and hips as well. Packs easily.  

Trigger Point Foam Roll

 

Why Darren loves it: Durable foam roll for everyday use. Stays firm after years of use. Unless your dog munches on it... :D 

Trigger Point Massage Ball

 

Why Darren loves it: Big enough to get bigger tissue and small enough to get between the hard to reach areas. Packs easily 

Trigger Point Double Ball Roller

 

Why Darren loves it: No need for a chiropractor, just give this guy a rolls down the spine. Great for shoulders and hips as well. Packs easily.  

Meditation & Mindfulness

Muji Ultrasonic Diffuser

 

Why Darren loves it: I've tried dozens of diffusers, this one is easy to use, quiet and minimalist. Cleans easy as well.  

Young Living - Sacred Mountain

 

Why Darren loves it: My go to meditation essential oil. I apply a couple drops in my hands and rub together to smell. Includes Black Spruce, Ylang Ylang, and Cedarwood

Young Living - Aroma Siez

 

Why Darren loves it: A staple for self massage. I apply a few drops to the bottom of my feet and massage my arches for inflammation relief. Includes Basil, Peppermint, and Lavender. 

Young Living - Cypress

 

Why Darren loves it: A great oil to remind me of the great outdoors. Helps me to relax after long days, I usually keep a bottle by my bedside for deeper sleep and dreams.

Young Living - Peppermint

 

Why Darren loves it: An all around essential oil. I apply for many reasons; overheating - drop on the neck. Nausea - drop on the tongue. Tough workout - drop on sore areas.

Young Living - Orange

 

Why Darren loves it: Mornings are always better with orange. I keep a bottle in the bathroom. A few drops on the hands as I'm doing morning self-care keeps my mood fresh. 

Meditation Cushion Set

 

Why Darren loves it: I like to sit in comfort when I meditate, and this is the only cushion set I've owned that felt perfect on day 1 and day 100. Choose your own color

Japanese Incense Assortment​

 

Why Darren loves it: Not all incense are made with quality, Shoyeido's are. The assortment and instructions are a helpful guide to learning and experiencing quality incense and mindfulness.

Pendleton Yakima Camp Thick Wool

 

Why Darren loves it: Wool isn't for everyone, but I just love how versatile and warm this blanket is. I've had several for over a decade and they make cold morning meditations just the best.  

Immunity Support & Vitality

Dragon Herbs - Superfood Blend

 

Why Darren loves it: I love the consistent quality of Ron Teagarden's products. 91 in 1 superfood blend is a regular daily habit.

Dragon Herbs - Tao in a Bottle

 

Why Darren loves it: Tao in a bottle is another adaptogenic herbal blend booster, especially helpful after a hard days work. 

Dragon Herbs - American Ginseng

 

Why Darren loves it: Ginseng is a treasured tonic. I like taking American Ginseng because it has Yin restorative qualities. 

Onnit - Shroom Tech

 

 

Onnit - Alpha Brain

 

 

Onnit - New Mood

 

 

Recovery & Pain Management 

Natures Ultra - Muscle Balm

Why Darren loves it: Best sleep I've every had. Reduces soreness, increases energy by creating a healing magnetic field.  Super easy to pack in a travel bag.  

Natures Ultra - Cool Mint 1000mg

 

Why Darren loves it: Skin issues are no more. Part of my daily self-care routine. A few minutes over blemishes, rashes, other problem areas daily gets the job done.

Natures Ultra - Cinnamon 1000mg

 

Why Darren loves it:  CBD

Miramate - Big Magic PEMF Mat

 

Why Darren loves it: Best sleep I've every had. Reduces soreness, increases energy by creating a healing magnetic field.  Super easy to pack in a travel bag.  

Miramate - VUV Light Therapy

 

Why Darren loves it: Skin issues are no more. Part of my daily self-care routine. A few minutes over blemishes, rashes, other problem areas daily gets the job done.

Miramate - Cold Laser Therapy

 

Why Darren loves it:  Easy to place on sore areas or injuries. Helps reduce inflammation and speeds up my recovery time from injuries. Can be placed directly on small wounds as well for speedy healing.

NormaTec - Leg Recovery System

 

Why Darren loves it: The perfect massage for my legs while resting in the comfort of my couch and whenever I'd like. Great before bed. Also, packs up easily.

Big Hulk - Massage Gun

 

Why Darren loves it: I've tried many massage guns. For the price this blows them all out of the water. I use it so much that I plug it in more than my phone.

Earthing - Grounding Mat

 

Why Darren loves it: A must at my desk.  Keeps me focused and full of energy. Place your bare feet on the mat and electrons flow into the body mimicking walking on the earth.  


Disclosure: Some of the links on this page are affiliate links and if you use Darren gets a small commission (at no extra cost to you). Think of it like a fun way to support his small business by using products you were probably already going to purchase.

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